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[{"value":"Thailandsk","id":"2","type":"cuisine_type"},{"value":"Indisk","id":"5","type":"cuisine_type"},{"value":"Amerikansk","id":"6","type":"cuisine_type"},{"value":"Italiensk","id":"82","type":"cuisine_type"},{"value":"Mellem\u00f8sten","id":"83","type":"cuisine_type"},{"value":"Mexicansk","id":"208","type":"cuisine_type"},{"value":"Dansk","id":"210","type":"cuisine_type"},{"value":"Verdensk\u00f8kkenet","id":"213","type":"cuisine_type"},{"value":"Gr\u00e6sk","id":"214","type":"cuisine_type"},{"value":"Morgenmad","id":"193","type":"meal_type"},{"value":"Hovedret","id":"194","type":"meal_type"},{"value":"Forret","id":"195","type":"meal_type"},{"value":"Brunch","id":"198","type":"meal_type"},{"value":"Dessert","id":"200","type":"meal_type"},{"value":"Picnic og madpakke","id":"206","type":"meal_type"},{"value":"Snack","id":"207","type":"meal_type"},{"value":"Frokost","id":"209","type":"meal_type"},{"value":"Pasta","id":"3","type":"recipe_type"},{"value":"Pizza","id":"4","type":"recipe_type"},{"value":"Burger","id":"7","type":"recipe_type"},{"value":"Wok","id":"50","type":"recipe_type"},{"value":"Dressing og dip","id":"51","type":"recipe_type"},{"value":"Br\u00f8d","id":"52","type":"recipe_type"},{"value":"T\u00e6rte","id":"53","type":"recipe_type"},{"value":"Kage","id":"85","type":"recipe_type"},{"value":"Smoothie","id":"87","type":"recipe_type"},{"value":"Suppe","id":"88","type":"recipe_type"},{"value":"Gr\u00f8d","id":"185","type":"recipe_type"},{"value":"Juice","id":"186","type":"recipe_type"},{"value":"Sm\u00e5kager","id":"187","type":"recipe_type"},{"value":"Sandwich","id":"191","type":"recipe_type"},{"value":"Salat","id":"192","type":"recipe_type"},{"value":"Bagv\u00e6rk","id":"197","type":"recipe_type"},{"value":"Is","id":"204","type":"recipe_type"},{"value":"Ovnret","id":"205","type":"recipe_type"},{"value":"P\u00e5l\u00e6g","id":"215","type":"recipe_type"},{"value":"Sm\u00f8rrebr\u00f8d","id":"216","type":"recipe_type"},{"value":"Sauce","id":"217","type":"recipe_type"},{"value":"Drik","id":"218","type":"recipe_type"},{"value":"Wraps","id":"219","type":"recipe_type"},{"value":"Kartofler","id":"220","type":"recipe_type"},{"value":"Onepot","id":"221","type":"recipe_type"},{"value":"Stuvning","id":"328","type":"recipe_type"},{"value":"Snack","id":"332","type":"recipe_type"},{"value":"B\u00f8ffer og frikadeller","id":"407","type":"recipe_type"},{"value":"Agurk","id":"8","type":"ingredient"},{"value":"Ananas","id":"9","type":"ingredient"},{"value":"Appelsin","id":"10","type":"ingredient"},{"value":"Avokado","id":"14","type":"ingredient"},{"value":"Banan","id":"16","type":"ingredient"},{"value":"Basilikum","id":"17","type":"ingredient"},{"value":"Blomk\u00e5l","id":"18","type":"ingredient"},{"value":"Broccoli","id":"20","type":"ingredient"},{"value":"B\u00f8nnespire","id":"22","type":"ingredient"},{"value":"Cashewn\u00f8d","id":"23","type":"ingredient"},{"value":"Champignon","id":"24","type":"ingredient"},{"value":"Chiafr\u00f8","id":"25","type":"ingredient"},{"value":"Citron","id":"26","type":"ingredient"},{"value":"Daddel","id":"27","type":"ingredient"},{"value":"Dild","id":"28","type":"ingredient"},{"value":"Edamameb\u00f8nne","id":"29","type":"ingredient"},{"value":"For\u00e5rsl\u00f8g","id":"31","type":"ingredient"},{"value":"Granat\u00e6ble","id":"32","type":"ingredient"},{"value":"Gr\u00e6skar","id":"33","type":"ingredient"},{"value":"Gr\u00e6skarkerne","id":"34","type":"ingredient"},{"value":"Gr\u00f8nk\u00e5l","id":"35","type":"ingredient"},{"value":"Havregryn","id":"36","type":"ingredient"},{"value":"Hindb\u00e6r","id":"37","type":"ingredient"},{"value":"Honning","id":"38","type":"ingredient"},{"value":"Ingef\u00e6r","id":"39","type":"ingredient"},{"value":"Jordb\u00e6r","id":"40","type":"ingredient"},{"value":"Kanel","id":"42","type":"ingredient"},{"value":"Kartoffel","id":"43","type":"ingredient"},{"value":"Kik\u00e6rter","id":"44","type":"ingredient"},{"value":"Knoldselleri","id":"45","type":"ingredient"},{"value":"Kokosmel","id":"46","type":"ingredient"},{"value":"Kokosm\u00e6lk","id":"47","type":"ingredient"},{"value":"L\u00f8g","id":"56","type":"ingredient"},{"value":"Radise","id":"58","type":"ingredient"},{"value":"Ris","id":"59","type":"ingredient"},{"value":"Rosin","id":"62","type":"ingredient"},{"value":"Rosmarin","id":"63","type":"ingredient"},{"value":"R\u00f8dbede","id":"65","type":"ingredient"},{"value":"R\u00f8dk\u00e5l","id":"66","type":"ingredient"},{"value":"R\u00f8dl\u00f8g","id":"67","type":"ingredient"},{"value":"Salt","id":"68","type":"ingredient"},{"value":"Sesamfr\u00f8","id":"69","type":"ingredient"},{"value":"Solsikkekerne","id":"70","type":"ingredient"},{"value":"Spidsk\u00e5l","id":"72","type":"ingredient"},{"value":"Spinat","id":"73","type":"ingredient"},{"value":"Squash","id":"74","type":"ingredient"},{"value":"Tahin","id":"75","type":"ingredient"},{"value":"Timian","id":"76","type":"ingredient"},{"value":"Tomat","id":"77","type":"ingredient"},{"value":"Valn\u00f8d","id":"78","type":"ingredient"},{"value":"\u00c6ble","id":"79","type":"ingredient"},{"value":"\u00c6rter","id":"80","type":"ingredient"},{"value":"Quinoa","id":"81","type":"ingredient"},{"value":"Koriander","id":"92","type":"ingredient"},{"value":"Peberfrugt","id":"94","type":"ingredient"},{"value":"Kidneyb\u00f8nne","id":"95","type":"ingredient"},{"value":"R\u00f8rsukker","id":"99","type":"ingredient"},{"value":"Hvedemel","id":"100","type":"ingredient"},{"value":"Kardemomme","id":"102","type":"ingredient"},{"value":"R\u00f8de linser","id":"104","type":"ingredient"},{"value":"Persille","id":"105","type":"ingredient"},{"value":"Mandel","id":"107","type":"ingredient"},{"value":"Gulerod","id":"109","type":"ingredient"},{"value":"Porre","id":"111","type":"ingredient"},{"value":"Fennikel","id":"112","type":"ingredient"},{"value":"Sojadrik","id":"113","type":"ingredient"},{"value":"Sojasovs","id":"116","type":"ingredient"},{"value":"Cherrytomat","id":"118","type":"ingredient"},{"value":"Vaniljestang","id":"119","type":"ingredient"},{"value":"Ahornsirup","id":"125","type":"ingredient"},{"value":"Laurb\u00e6rblad","id":"126","type":"ingredient"},{"value":"Vaniljepulver","id":"130","type":"ingredient"},{"value":"Agar agar","id":"131","type":"ingredient"},{"value":"Sojapiskefl\u00f8de","id":"132","type":"ingredient"},{"value":"Gr\u00f8nne asparges","id":"134","type":"ingredient"},{"value":"Garam masala","id":"135","type":"ingredient"},{"value":"Gurkemeje","id":"136","type":"ingredient"},{"value":"Estragon","id":"140","type":"ingredient"},{"value":"Tofu","id":"141","type":"ingredient"},{"value":"Husk","id":"142","type":"ingredient"},{"value":"S\u00f8d kartoffel","id":"145","type":"ingredient"},{"value":"Gr\u00f8nne b\u00f8nner","id":"146","type":"ingredient"},{"value":"Hasseln\u00f8d","id":"147","type":"ingredient"},{"value":"Carob pulver","id":"148","type":"ingredient"},{"value":"Gr\u00f8nne linser","id":"150","type":"ingredient"},{"value":"H\u00f8rfr\u00f8","id":"151","type":"ingredient"},{"value":"Peanuts","id":"153","type":"ingredient"},{"value":"Solt\u00f8rret tomat","id":"154","type":"ingredient"},{"value":"Citronsaft","id":"156","type":"ingredient"},{"value":"Pastinak","id":"159","type":"ingredient"},{"value":"Kik\u00e6rtemel","id":"160","type":"ingredient"},{"value":"Gr\u00f8dris","id":"163","type":"ingredient"},{"value":"Risdrik","id":"164","type":"ingredient"},{"value":"Boghvedemel","id":"165","type":"ingredient"},{"value":"Majs","id":"167","type":"ingredient"},{"value":"Sorte b\u00f8nner","id":"169","type":"ingredient"},{"value":"G\u00e6rflager","id":"171","type":"ingredient"},{"value":"Pinjekerne","id":"172","type":"ingredient"},{"value":"Figen","id":"173","type":"ingredient"},{"value":"Agavesirup","id":"177","type":"ingredient"},{"value":"Romainsalat","id":"181","type":"ingredient"},{"value":"\u00c6blejuice","id":"182","type":"ingredient"},{"value":"Stjerneanis","id":"183","type":"ingredient"},{"value":"Sojayoghurt","id":"184","type":"ingredient"},{"value":"R\u00f8d karrypasta","id":"188","type":"ingredient"},{"value":"Mango","id":"238","type":"ingredient"},{"value":"Tamarindpasta","id":"244","type":"ingredient"},{"value":"Havredrik","id":"246","type":"ingredient"},{"value":"Mandelm\u00e6lk","id":"247","type":"ingredient"},{"value":"Hirse","id":"249","type":"ingredient"},{"value":"Hirsemel","id":"250","type":"ingredient"},{"value":"Grahamsmel","id":"251","type":"ingredient"},{"value":"Majsmel","id":"256","type":"ingredient"},{"value":"Rugmel","id":"257","type":"ingredient"},{"value":"Rugkerne","id":"258","type":"ingredient"},{"value":"Hvid b\u00f8nne","id":"262","type":"ingredient"},{"value":"Belugalinse","id":"268","type":"ingredient"},{"value":"Digestive","id":"275","type":"ingredient"},{"value":"Peberrod","id":"277","type":"ingredient"},{"value":"D\u00e5setomat","id":"286","type":"ingredient"},{"value":"Tomatpur\u00e9","id":"288","type":"ingredient"},{"value":"Abrikos","id":"290","type":"ingredient"},{"value":"Blomme","id":"291","type":"ingredient"},{"value":"Kirseb\u00e6r","id":"303","type":"ingredient"},{"value":"Sort oliven","id":"310","type":"ingredient"},{"value":"B\u00e6r","id":"316","type":"ingredient"},{"value":"N\u00f8d","id":"317","type":"ingredient"},{"value":"Speltmel","id":"318","type":"ingredient"},{"value":"Fuldkorns hvedemel","id":"326","type":"ingredient"},{"value":"Fuldkorns suppehorn","id":"329","type":"ingredient"},{"value":"Flagesalt","id":"331","type":"ingredient"},{"value":"Fuldkorns speltmel","id":"333","type":"ingredient"},{"value":"Citronskal","id":"335","type":"ingredient"},{"value":"Salat","id":"339","type":"ingredient"},{"value":"Havremel","id":"340","type":"ingredient"},{"value":"Fuldkornsrismel","id":"341","type":"ingredient"},{"value":"Kornkaffe","id":"343","type":"ingredient"},{"value":"Pebermyntedr\u00e5be","id":"344","type":"ingredient"},{"value":"Plantem\u00e6lk","id":"345","type":"ingredient"},{"value":"Krydderurt","id":"346","type":"ingredient"},{"value":"Snack peberfrugt","id":"348","type":"ingredient"},{"value":"Ramsl\u00f8g","id":"354","type":"ingredient"},{"value":"Fuldkornsmel","id":"355","type":"ingredient"},{"value":"Fuldkornsris","id":"356","type":"ingredient"},{"value":"Havre","id":"357","type":"ingredient"},{"value":"Rismel","id":"360","type":"ingredient"},{"value":"Ribs","id":"361","type":"ingredient"},{"value":"Solb\u00e6r","id":"362","type":"ingredient"},{"value":"Fuldkornspasta","id":"376","type":"ingredient"},{"value":"Plantefl\u00f8de","id":"378","type":"ingredient"},{"value":"Kanelstang","id":"380","type":"ingredient"},{"value":"Pankorasp","id":"382","type":"ingredient"},{"value":"R\u00f8get tofu","id":"383","type":"ingredient"},{"value":"Hjertesalat","id":"388","type":"ingredient"},{"value":"Rispapir","id":"393","type":"ingredient"},{"value":"Hel havre","id":"394","type":"ingredient"},{"value":"Boghvede","id":"396","type":"ingredient"},{"value":"Quinoaflager","id":"397","type":"ingredient"},{"value":"Cashewn\u00f8ddesm\u00f8r","id":"401","type":"ingredient"},{"value":"Hel boghvede","id":"402","type":"ingredient"},{"value":"Fuldkorns tortilla wrap","id":"405","type":"ingredient"}]

Nøddesmåkager

30 min
Se opskrift

Regnbue wraps

40 min
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Spinatmuffins

45 min
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Quinoagrød

25 min
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Hasselnøddesmør

20 min
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Mandelsmør

20 min
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Hel boghvedegrød

45 min
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Saltkaramelkage

1 t
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Cashewnøddesmør

20 min
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Tyrkisk minipizza

45 min
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Hirsemælk

5 min
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Postej med havregryn og krydderier

30 min
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Glutenfrit trekornsbrød

1 t 35 min
Se opskrift

Solsikke-kartoffelsteg

30 min
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Veganske pølser

30 min
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Daddelkugler

15 min
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Carob-mandelpålæg

20 min
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Grøn linsepålæg

30 min
Se opskrift

Kidneybønnepostej

15 min
Se opskrift

Cashew-ris dressing

10 min
Se opskrift

Sovs a la bearnaise

15 min
Se opskrift

Linsesuppe med tomat

25 min
Se opskrift

Spidskålssalat med appelsin

15 min
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Mandeldrik

10 min
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Linsedelle med græskarkerner

40 min
Se opskrift

Porretærte

1 t
Se opskrift

Kartofler med nødder og krydderurter

55 min
Se opskrift

Sprøde kartoffelbåde uden olie

40 min
Se opskrift

Grønkåls-rødkålssalat

15 min
Se opskrift

Carobkugler med valnødder og kokos

30 min
Se opskrift

Småkager med valnødder og rosiner

45 min
Se opskrift

Grøntsags-linsesuppe

45 min
Se opskrift

Rødbedesalat med peberrod og citron

20 min
Se opskrift

Peberfrugtsuppe med ris

1 t
Se opskrift

Æble-crumble med mandler

50 min
Se opskrift

Hokkaido-græskarsuppe

30 min
Se opskrift

Grønkålsdrik med ananas

10 min
Se opskrift

Tofu-peanutssteg

1 t 10 min
Se opskrift

Rødbedejuice med citron og ingefær

10 min
Se opskrift

Pebermyntekugler

15 min
Se opskrift

Kiks af røde linser

40 min
Se opskrift

Fast cashewost

15 min
Se opskrift

Glutenfri mørdejstærtebund

30 min
Se opskrift

Krydrede græskarboller

1 t 50 min
Se opskrift

Knækbrød med chia

40 min
Se opskrift

Nøddedrik

15 min
Se opskrift

Mysli crunch med tahin

15 min
Se opskrift

Hindbærmoussekage

20 min
Se opskrift

Kartoffelbrød med brun hirse

2 t
Se opskrift

Mysli med kokos og rug

1 t 15 min
Se opskrift
80
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